The Menarche Manual - eBook

This e-book (available in both English and Spanish*) contains everything we wish we knew about periods.

This book is designed to be educational while also providing a background on the various options for menstrual products. We have included conversation starters to help facilitate open and informative discussions between children and caretakers about periods. This book will empower people to feel confident and prepared during their menstrual cycle and help caretakers support children through this significant milestone. 

This book is for women of all ages because, you know what they say- It's never too late to learn! 

*Disclaimer - everyone who downloads this eBook will be added to our (Rif Care's) marketing list. You can unsubscribe at any time. 

*Both the English and Spanish version will be emailed to you upon checkout.

*Las versiones en inglés y español se le enviarán por correo electrónico al momento de realizar el pago.